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The treadmill will be set at 6.2km/h (3.8mph) throughout the test. The test will begin with 0% gradient for 2 minutes. The gradient will then be increased by 3% every 2 minutes.
The test takes 12 minutes to complete.
FAQ's
The treadmill will be set at 6.2km/h (3.8mph) throughout the test. The test will begin with 0% gradient for 2 minutes. The gradient will then be increased by 3% every 2 minutes.
The test takes 12 minutes to complete.
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